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Seasonal Slow Flow

Becs 11/03/2019 Becs 11/03/2019

Seasonal Slow Flow

It all begins with an idea.

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💛 Right place, right time for golden hour this afternoon.
This was more than a little bit gorgeous after a hideous drive down the M4.
Another couple for the 2025 calendar 💛
#goldenhourphotography #sunsetlover

🧡 November Best Bits aka things that made my heart happy 🌟
Last month seemed to both drag (last month in day-job!) and fly in a heart beat - lots of adventures including many not pictured.
🏴󠁧󠁢󠁳󠁣󠁴󠁿Jaunt up to Aberdeen for fitness photoshoot

One year ago today I was the lucky recipient of a new bionic hip.
In the months preceding my surgery, my limited mobility along with excruciating pain & loss of sleep from the arthritis in my hip resulted in a decline in my fitness and a fair am

✨ Reflect, Release & Renew: An Afternoon Yin Yoga & Yoga Nidra Retreat ✨

As we near the end of the year, take this special time to pause, reflect, and create space for renewal.
Join us for a soothing 2-hour retreat where you’ll be gui

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